Delicious low-calorie recipes

Curd-cheese pretzels with garlic are perfect for a delicious and hearty breakfast!
serving_count:

ingredients

Sausās brokastis Rimi 375g

2 Olas

170 grami Vājpiena biezpiens

90 grami Milti (man šoreiz kukurūzas milti. Miltu daudzums atkarīgs no biezpiena mitruma)

50 grami Siers 10%

1 tējkarote Cepamais pulveris

Sezama sēkliņas pārkaisīšanai

Ķiploki, sāls, garšvielas pēc vajadzības un patikas

preperation

  1. Add 1 egg and 1 egg white to the curd and beat until smooth.

  2. Add the grated cheese, garlic, salt, spices and flour mixed with baking powder.

  3. Knead the dough and divide it into 2-4 equal parts. I split it into 4 parts. Shape with wet hands into pretzels or round buns/rolls (if you make a thicker dough, you'll need to allow more time for baking).

  4. Brush with egg yolk and sprinkle with seeds. Place in a preheated oven at 175 °C and bake for ~30-35 minutes until golden brown.

nutritional_value

product_weight - 4g.

serving_count - 4.0

1 serving_contains:

Kilokalorijas (Kcal) 249.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 18.8g. 7%
Olbaltumvielas/Proteīni (OB) 18.8g. 38%
Tauki (T) 9.2g. 15%
calory_description
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