Delicious low-calorie recipes

A healthy salad made from local vegetables.
serving_count:

ingredients

Buljons Gallina Blanca vistas 8x10g

3 Vārītas olas

200 grami Vājpiena biezpiens "Amfora" 0,9%

196 grami Burkāni

170 grami Ābols

170 grami Selerijas sakne

70 grami Sīpols

15 grami Citrona sula

10 grami Franču sinepes

5 grami Graudainās sinepes

5 grami Medus

Sāls

preperation

  1. Grate the carrots, apple and celery. Chop the onion. Place everything in a bowl and mix with the lemon juice.

  2. Separate the egg whites, grate them and add to the vegetables.

  3. To make the 'mayonnaise', add the mashed egg yolks, mustards, honey and salt to the skimmed milk curd and blend everything into a smooth paste. You can add garlic, herbs, or other spices.

  4. Mix the mayonnaise with the salad.

nutritional_value

product_weight - 991g.

serving_count - 2.0

1 serving_contains:

Kilokalorijas (Kcal) 352.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 33.1g. 12%
Olbaltumvielas/Proteīni (OB) 25.0g. 50%
Tauki (T) 14.0g. 22%
calory_description
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