Delicious low-calorie recipes

ingredients
Šķīstošs cigoriņu dzēriens Galka 100g
1550 grami Ūdens
1 Čilli pipars (20 g)
678 grami Muskata ķirbis
578 grami Kālis
503 grami Ziedkāposts
240 grami Siers “Tējas siers”
180 grami Kausētais siers “Dzintars Baltija”
61 grami Sīpols
45 grami Zaļie lociņi
23 grami Ķiploks
18 grami Dilles
preperation
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Cut, chop all the vegetables and herbs.
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Place the vegetables in a pot of boiling water, starting with the hardest: rutabaga, onion, garlic, chilli pepper and pumpkin (depending on how firm the pumpkin is).
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When the vegetables are semi-soft, add the cauliflower, which is divided into rosettes, salt, and seasoning of your choice.
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Grate the Tea cheese on a fine grater.
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When the vegetables are soft, blend them with a blender. Add the grated Tea cheese and the processed cheese. Bring everything to the boil, stirring. At the end, add the herbs.
nutritional_value
product_weight - 3120g.
serving_count - 3.0
1 serving_contains:
Kilokalorijas (Kcal) 475.0 | |
percent_from_needed_in_day* | |
Ogļhidrāti (OH) 42.3g. | 15% |
Olbaltumvielas/Proteīni (OB) 39.6g. | 80% |
Tauki (T) 14.7g. | 23% |
calory_description |