Oatmeal Buns with Cottage Cheese

Delicious buns. Only 3 ingredients.
Number of servings:

ingredients

Maltā kafija Merrild Nr.103 400g

1 Ola

200 grams Graudainais biezpiens 5%

100 grams Pilngraudu auzu pārslas

1 tējkarote Cepamais pulveris

Garšaugu sāls, sausie ķiploki, garšvielas pēc izvēles

preperation

  1. Place the egg, cottage cheese, and 70 g of rolled oats in a bowl. Blend with a blender.

  2. Add salt, spices, baking powder, and stir in the remaining rolled oats. Set aside for 15 minutes.

  3. Divide the batter among 3 baking tins, or pour it all into one tin and bake at 175 °C for about 35–40 minutes.

Nutritional value

Finished product weight - 292g.

Number of servings - 3.0

1 A serving contains:

Kilocalories (Kcal) 213.0
% of 1 day needed*
Carbohydrates (OH) 20.0g. 7%
Proteins (OB) 14.4g. 29%
Fat (T) 7.8g. 12%
* % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs.
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