Olive and Cheese Sticks with Sun-dried Tomatoes

Here’s another tasty version with slightly different proportions and ingredients.
Number of servings:

ingredients

Melnā tēja Apsara Krējuma liķieris 100g

200 grams Dabīgais jogurts

180 grams Pašbriestošie kviešu milti

40 grams Olīves

40 grams Saulē kaltēti tomāti

40 grams Liess siers

5 grams Dilles (zaļumi)

Sāls, garšaugi pēc izvēles

preperation

  1. In a bowl, mix the self-raising flour, yoghurt, finely chopped olives and sun-dried tomatoes, grated cheese and salt until a smooth batter forms.

  2. Divide the dough into 8 pieces and roll them out into long strips. Place them on a baking tray lined with baking paper. 

  3. Sprinkle with sesame seeds and bake in an oven preheated to 180–190 °C for about 25–30 minutes.

Nutritional value

Finished product weight - 8g.

Number of servings - 8.0

1 A serving contains:

Kilocalories (Kcal) 131.0
% of 1 day needed*
Carbohydrates (OH) 17.0g. 7%
Proteins (OB) 8.4g. 17%
Fat (T) 2.0g. 3%
* % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs.
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