Delicious low-calorie recipes

A very tasty salad for breakfast.
serving_count:

ingredients

Sojas mērce Chain Kwo gaišā 710g

2 Vārītas olas

120 grami Gatavs avokado

100 grami Tomāts

15 grami Zaļie lociņi

1 ēd.k. Citronu sula

Garšaugu sāls, citronpipari

preperation

  1. Grate the egg, crush the avocado, finely chop the tomato and the scallions.

  2. Mix all the ingredients, put them on buns and galettes or roll them into a tortilla and enjoy a delicious breakfast.

nutritional_value

product_weight - 345g.

serving_count - 2.0

1 serving_contains:

Kilokalorijas (Kcal) 214.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 4.0g. 2%
Olbaltumvielas/Proteīni (OB) 9.0g. 18%
Tauki (T) 18.0g. 28%
calory_description
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