Delicious low-calorie recipes

Tart for a special occasion. This time with no focus on calories.
serving_count:

ingredients

Augļu tēja Loyd aveņu un zemeņu 20x2g

1 Ola

250 grami Milti

125 grami Sviests

2 ēd.k. Auksts ūdens (vai piens)

Sāls šķipsniņa

Augļu tēja Loyd aveņu un zemeņu 20x2g

250 grami Kūpināta vistas fileja

125 grami Siers Mocarella 24% (rīvēts)

50 grami Siers Dorblue

80 grami Konservētas zaļās olīves

80 grami Sīpols

40 grami Saulē kaltēti tomāti

25 grami Pētersīļi

10 grami Ķiploki

5 grami Eļļa

Augļu tēja Loyd aveņu un zemeņu 20x2g

5 Olas

200 mililitri Saldais krējums 30%

200 grami Skābais krējums 20%

Sāls, garšvielas pēc izvēles

preperation

  1. First, prepare the tart dough: add the cold butter, cut into small pieces, to the flour with a pinch of salt. Knead everything into fine crumbs. Add 20 g of cold water and knead the dough.

  2. Place the dough in the tart tin, prick the bottom with a fork, and place in the fridge while you prepare the filling.

  3. Chop the onion and garlic and fry them in 5 g of oil in a pan. Leave to cool.

  4. Halve the olives, cut the sun-dried tomatoes, chicken and herbs into small pieces and mix. Cut the Dor Blue cheese into small pieces. 

  5. Make the topping: beat the eggs, add the sweet and sour cream, salt and spices to your taste.

  6. Take the tin with dough out of the fridge. Place 1/2 of the mozzarella cheese on the bottom, top with the filling and the cut Dor Bleu cheese. Sprinkle the remaining mozzarella cheese over the top.

  7. Pour the egg and cream mixture over the top and bake it in the oven at 180 °C for ~35 minutes (or until browned on top).

nutritional_value

product_weight - 1350g.

serving_count - 6.0

1 serving_contains:

Kilokalorijas (Kcal) 750.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 37.2g. 13%
Olbaltumvielas/Proteīni (OB) 27.0g. 54%
Tauki (T) 54.0g. 84%
calory_description
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