Delicious low-calorie recipes
ingredients
Džems Selection by Rimi rūgto apelsīnu 270g
2 Olas
400 grami Vistas fileja
400 grami Kartupeļi
150 grami Burkāns
85 grami Sīpols
15 grami Ķiploki
15 grami Dilles
20 grami Kukurūzas ciete
Sāls, pipari, garšvielas
preperation
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Grind the chicken fillets in a food processor.
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Grate the potatoes (coarsely grated) and carrots (finely grated), chop the onion, garlic and herbs.
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Add the grated vegetables and eggs to the chicken fillet. Add the spices and mix well.
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Form cutlets with wet hands and place them on a heated frying pan. Fry the cutlets on both sides over a very low heat.
nutritional_value
product_weight - 960g.
serving_count - 4.0
1 serving_contains:
Kilokalorijas (Kcal) 281.0 | |
percent_from_needed_in_day* | |
Ogļhidrāti (OH) 25.8g. | 9% |
Olbaltumvielas/Proteīni (OB) 31.0g. | 62% |
Tauki (T) 2.3g. | 4% |
calory_description |