Delicious low-calorie recipes

It's a slightly different version of sushi. Yummy!
serving_count:

ingredients

Garšvielu maisījums Santa Maria Tako 28g

200 grami Krēmsiers “Baltais”(vai krēmsiers “Philadephia light”)

120 grami Rīsi

120 grami Gatavs avokado

100 grami Mazsālīta forele

40 grami Sojas mērce

30 grami Rīsu etiķis

Eļļa, sezama sēkliņas

preperation

  1. Cook the rice, mix it with the rice vinegar and divide into 4 equal portions. Cool.

  2. Brush the waffle pan lightly with oil and fry 4 rice waffles.

  3. Drizzle the waffles with soy sauce.

  4. Spread the cream cheese over the top and place the smashed or sliced avocado.

  5. Place the trout pieces on the avocado and sprinkle with sesame seeds.

nutritional_value

product_weight - 4g.

serving_count - 4.0

1 serving_contains:

Kilokalorijas (Kcal) 323.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 111.0g. 37%
Olbaltumvielas/Proteīni (OB) 46.3g. 93%
Tauki (T) 18.5g. 29%
calory_description
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Delicious low-calorie recipes An interesting, filling and insanely delicious combination.
Delicious low-calorie recipes It's so easy to bake a healthy and protein-rich wholemeal bread yourself!