Cottage cheese with tomatoes and eggs (spread)

Another delicious, simple and easy-to-prepare breakfast.
Number of servings:

ingredients

Pasta De Cecco Nr.88 Casareccia 500g

2 Vārītas olas

200 grams Mājas siers 3%

150 grams Tomāts

20 grams Zaļie lociņi

15 grams Dilles

Sāls

preperation

  1. Finely chop the tomato, eggs, and greens.

  2. Put the cottage cheese in a bowl, add the chopped eggs, tomatoes, scallions, dill, and salt to taste. Mix everything.

  3. Spread on bread and enjoy a delicious breakfast!

Nutritional value

Finished product weight - 495g.

Number of servings - 2.0

1 A serving contains:

Kilocalories (Kcal) 188.0
% of 1 day needed*
Carbohydrates (OH) 6.2g. 3%
Proteins (OB) 19.2g. 39%
Fat (T) 9.5g. 15%
* % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs.
Whole Grain Gingerbread How could Christmas be complete without gingerbread? These turned out really tasty. Even better, the dough is super easy to make. The only drawback is that it has to be prepared the night before and left in the fridge for 12 hours.
Thin Egg and Cottage Cheese Pancakes (Gluten-Free) Everyone loves pancakes. I do too, even when I’m “on a diet.” That’s why I try to make them as healthy as possible. 
Caramel-flavoured rice crackers with raspberries I like raspberries, curd and rice crackers. Put them together and you have the perfect breakfast!