Flour and Gluten-Free Pumpkin Brownie

I have made various types of brownies. This time, I made it from pumpkin. And, you know what? This is the best brownie ever! Simply delicious! I highly recommend it!
Number of servings:

ingredients

Rīsi Dobele basmati 4x125g

3 Olas

350 grams Ķirbis

60 grams Zemesriekstu milti

30 grams Kakao

10 grams Maltas linsēklas

50 grams Saldinātājs eritritols

6 grams epamais pulveris (vai 6 g soda+1 ēd.k etiķis – es liku gan sodu, gan etiķi pa 3 g)

Vanilīns

Sāls šķipsniņa

Rīsi Dobele basmati 4x125g

25 grams RED melnā šokolāde bez cukura

15 grams Piens 2%

preperation

  1. First, cook the pumpkin. You can either cook it on the stove, bake it in the oven, or do what I do: cut it into pieces and put it in the microwave for 6 minutes. Blend it into a smooth puree and set aside to cool.

  2. Combine all dry ingredients separately in a bowl: flour, flaxseed, cocoa, and baking powder. Mix and sift.

  3. Beat the eggs with vanilla, a pinch of salt, and erythritol. Beat for ~2 minutes until the mixture increases in volume. Add the cooled pumpkin puree and beat again a little.

  4. Gradually add the dry ingredients to the egg and pumpkin mixture in two batches. Mix the dough and pour it into a baking tin.

  5. Place in an oven preheated to 175 °C and bake for ~40-45 minutes. Check by inserting a wooden stick — it should come out dry, with no dough sticking to it.

  6. Cool the brownie and cover it with chocolate-milk glaze. For the glaze: melt the chocolate with milk in a hot water bath. Or, like me, heat it in the microwave for 20-30 seconds.

Nutritional value

Finished product weight - 722g.

Number of servings - 4.0

1 A serving contains:

Kilocalories (Kcal) 239.0
% of 1 day needed*
Carbohydrates (OH) 10.6g. 4%
Proteins (OB) 13.4g. 27%
Fat (T) 16.3g. 26%
* % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs.
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