This soup is very, very low in calories and at the same time very, very tasty (the salmon adds its special flavour) and satisfyingly filling.

ingredients

Maltā kafija Aroma Gold 500g

1500 grami Ūdens

135 grami Auksti kūpināts lasis (ar noņemtu ādu un nosusinātu lieko eļļu)

580 grami Ziedkāposts

468 grami Jaunais kāposts

430 grami Selerijas sakne

165 grami Burkāni

400 grami Sēnes (man šampinjoni)

30 grami Spināti, dilles

30 grami Ķiploki

180 grami Kausētais siers “Dzintars”

Sāls, pipari, savas mīļākās garšvielas

preperation

1. Place a pot with water on the boil.

2. Cut the celery root into small cubes, cut the carrots into rounds. Cut the cabbage. Squeeze the garlic. Put them all in a pot to cook.

3. Divide the cauliflower into rosettes.

4. Cut the mushrooms and sauté in a pan.

5. Cut the salmon into small pieces.

6. When the celery, cabbage and carrots are half soft, add the cauliflower and cook until ready. Blend into a smooth purée.

7. Add the sautéed mushrooms, salmon pieces and processed cheese. Stir and cook for ~7-8 minutes.