Want something sweet, healthy and delicious? Try this -:)

ingredients

Rīsi Herkuless Gourmet plovam 500g

2 Olas

200 grami Milti (es izmantoju pilngraudu kviešu miltus)

180 grami Vājpiena biezpiens

Saldinātājs pēc izvēles

Vaniļa

Rīsi Herkuless Gourmet plovam 500g

450 grami Āboli

30 grami Rozīnes

30 grami Criljāža (medū apcepti rieksti: 40 g medus + 60 g valrieksti)

1 tējkarote Kanēlis

Pārsmērēšanai 1 olas dzeltenums + 20 riekstu griljāža

preperation

1. Mix all the sponge cake ingredients and put the dough in the fridge while you prepare the filling.

2. Peel and grate the apples, add the raisins, grilllage and sweetener if necessary.

3. Remove the dough from the fridge and place it on baking paper generously dusted with flour. Roll out the dough into a rectangular shape (to make it easier you can put cling film on the dough).

4. Place and spread the filling on the dough. Carefully roll the dough into a roll (like rolling sushi) with the help of baking paper.

5. Brush with egg yolk, sprinkle with nut grillage (20 g), place in an oven preheated to 180 °C and bake for ~35 minutes.