Cottage cheese with tomatoes and eggs (spread)
ingredients
Pasta De Cecco Nr.88 Casareccia 500g
2 Vārītas olas
200 grams Mājas siers 3%
150 grams Tomāts
20 grams Zaļie lociņi
15 grams Dilles
Sāls
preperation
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Finely chop the tomato, eggs, and greens.
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Put the cottage cheese in a bowl, add the chopped eggs, tomatoes, scallions, dill, and salt to taste. Mix everything.
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Spread on bread and enjoy a delicious breakfast!
Nutritional value
Finished product weight - 495g.
Number of servings - 2.0
1 A serving contains:
| Kilocalories (Kcal) 188.0 | |
| % of 1 day needed* | |
| Carbohydrates (OH) 6.2g. | 3% |
| Proteins (OB) 19.2g. | 39% |
| Fat (T) 9.5g. | 15% |
| * % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs. | |