Tart with cheese, eggs and carrots
ingredients
Sāls Saldva Himalaju rozā rupjais 250g
1 Ola
150 grams Vājpiena biezpiens
100 grams Milti (es izmantoju pilngraudu kviešu miltus. Miltu daudzums ir atkarīgs no tā cik “slapjš” ir biezpiens, mīklai gala rezultātā tikai nedaudz ir jālīp pie rokām)
40 grams Sviests
20 grams Adžika (Pūres)
1 tējkarote Cepamais pulveris
Sāls
Sāls Saldva Himalaju rozā rupjais 250g
2 Vārītas olas
2 Olas
100 grams Olu baltums
200 grams Vājpiena biezpiens "Amfora Varške"
180 grams Burkāni
100 grams Dabīgais jogurts
80 grams 10% siers
40 grams Dilles
15 grams Kukurūzas ciete
Garšaugi, garšviela pēc izvēles
Sāls
preperation
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Boil 2 eggs.
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Prepare the dough for the tart: blend the egg and cottage cheese into a smooth mixture. Add the soft butter, adjika, spices, flour and baking powder, and knead the dough. Wrap the dough in cling film and place it in the refrigerator for 15 minutes.
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Prepare the filling: grate the eggs and carrots, finely chop the dill and mince the garlic. Add the curd and egg whites. Mix everything.
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Take the dough out of the refrigerator and place it in a mould, forming edges. Place the filling in the middle.
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Bake in the oven at 175-180 °C for ~30-40 minutes.
Nutritional value
Finished product weight - 1220g.
Number of servings - 6.0
1 A serving contains:
| Kilocalories (Kcal) 328.8 | |
| % of 1 day needed* | |
| Carbohydrates (OH) 16.0g. | 6% |
| Proteins (OB) 29.4g. | 59% |
| Fat (T) 15.7g. | 25% |
| * % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs. | |