Thin Pancakes Stuffed with Meat and Mushrooms

Stuffed thin pancakes packed with lots of protein.
Number of servings:

ingredients

Olīvas kalamata Gaea bez kauliņiem 150g

2 Olas

150 grams Olu baltums

200 grams Karsts ūdens

150 grams Piens 2%

180 grams Kulinārijas biezpiens "Baltais"

150 grams Milti

Nedaudz saldinātājs

Sāls

Olīvas kalamata Gaea bez kauliņiem 150g

1 Ola

2 Vārītas olas

400 grams Malta tītara fileja

250 grams Šampinjoni

100 grams Sīpols

17 grams Ķiploki

Sāls, pipari

preperation

  1. First, prepare the filling: stir-fry the minced meat with chopped mushrooms, onions, garlic, and spices. Let it cool, then mix in 2 grated hard-boiled eggs and 1 fresh egg (I blend everything a little to make the filling smoother).

  2. Make pancakes: blend all the pancake ingredients and cook the pancakes in a pan greased with a little oil.

  3. Spread the filling evenly between all the pancakes. Fill the pancakes, fold them, and fry on both sides.

Nutritional value

Finished product weight - 1847g.

Number of servings - 8.0

1 A serving contains:

Kilocalories (Kcal) 239.0
% of 1 day needed*
Carbohydrates (OH) 14.3g. 5%
Proteins (OB) 25.0g. 50%
Fat (T) 8.6g. 14%
* % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs.
Carrot cake with lingonberries and caramel cream The different flavours complement each other - very tasty!
Zucchini and Squash Pancakes with Cheese It’s been a while since I made these delicious zucchini pancakes! This time, I’ve added pumpkin and cheese!
Oatmeal pancake with apricots Healthy, delicious pancakes for the holidays and beyond.