This soup is, well, very, very low calorie. And at the same time, it's hearty enough.

ingredients

Makaroni Barilla Fettuccine 500g

1500 grami Ūdens

600 grami Ziedkāposts

500 grami Brokolis

400 grami Sēnes (man šampinjoni)

200 grami Tomāts

70 grami Sīpols

25 grami Ķiploks

20 grami Spināti

250 grami Kūpināta vistas krūtiņa

180 grami Kausētais siers “Dzintars”

Sāls, pipari, savas mīļākās garšvielas

preperation

1. Pour water into a pot and set to boil.

2. Divide the cauliflower into rosettes, finely chop the onion and garlic, put them all in a pot and cook.

3. Chop the broccoli in a food processor (not completely mushed) and set aside.

4. Cut the mushrooms and sauté in a pan.

5. Cut the smoked chicken breast into small pieces.

6. Blend the cauliflower in a pot with a hand blender when it is soft.

7. Add the sautéed mushrooms, tomatoes, chicken breast and cook for ~10 minutes.

8. Add the chopped broccoli, spinach and processed cheese.

9. Add salt, pepper and spices and cook until ready.