Delicious low-calorie recipes

One two three and a delicious breakfast is ready!
serving_count:

ingredients

Džems Rimi zemeņu 450g

2 Šķēles pilngraudu “Maiziņš” (2 x 60 g)

200 grami Mājas siers "Alma Koodjusk" 0,1% (vai cits līdzvērtīgs)

120 grami Avokado

Citronpipari, sāls pēc garšas

Nedaudz citronu sula

preperation

  1. Toast the bread rolls.

  2. Mash the avocado, add the lemon juice and spread on the toasts.

  3. Top with cottage cheese. Or you can mix the cottage cheese with the mashed avocado right away. 

  4. Sprinkle with lemon pepper and enjoy a delicious and healthy breakfast.

nutritional_value

product_weight - 440g.

serving_count - 2.0

1 serving_contains:

Kilokalorijas (Kcal) 345.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 26.3g. 9%
Olbaltumvielas/Proteīni (OB) 20.0g. 40%
Tauki (T) 17.0g. 27%
calory_description
Delicious low-calorie recipes This is one of those treats I could bake and eat every day!
Delicious low-calorie recipes A simple and quick-to-prepare breakfast. Or lunch or dinner.
Delicious low-calorie recipes Great snack, great breakfast, great for on the go! And of course with great nutritional value!