Delicious low-calorie recipes
ingredients
Konservēta kukurūza Bonduelle Kids 170g
60 grami Rīsi (es izmantoju apaļos rīsus)
180 grami Ūdens
250 grami Svaigs ābols
100 grami Mandeļu piens (vai 0,5% piens)
Saldinātājs pēc izvēles
preperation
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Rinse the rice thoroughly, put it in a saucepan filled with water and bring it to a boil over high heat.
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Immediately reduce the heat to minimum and cook without stirring for ~10 minutes.
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After 10 minutes, when the water has almost completely evaporated - add the almond milk, sweetener, vanilla, and apples cut into small pieces and cook, stirring occasionally, until ready.
nutritional_value
product_weight - 460g.
serving_count - 1.0
1 serving_contains:
Kilokalorijas (Kcal) 1803.2 | |
percent_from_needed_in_day* | |
Ogļhidrāti (OH) 85.0g. | 29% |
Olbaltumvielas/Proteīni (OB) 6.5g. | 13% |
Tauki (T) 3.0g. | 5% |
calory_description |