Delicious low-calorie recipes
ingredients
Rīsi Valdo basmati 4x125g
4 Olas
80 grami Pilngraudu kviešu milti
100 grami Dabīgais jogurts
80 grami Auzu klijas
80 grami Eritritols
50 grami Mīksts svsiests
50 grami Medus
1 tējkarote Soda
Rīsi Valdo basmati 4x125g
400 grami Kulinārijas biezpiens "Baltais"
200 grami Saldais krējums 35%
Saldinātājs (vai medus, bet tas atcerieties, ka tas dos papildus kcal)
Vaniļa
Rīsi Valdo basmati 4x125g
250 grami Dzērvenes
200 grami Ūdens
Saldinātājs
preperation
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Making sponge cake. Mix the dry ingredients (flour, oat bran, baking soda) in a bowl.
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Add the honey to the soft butter and mix. Add the yoghurt and whisk lightly.
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Add erythritol to the eggs and whisk for about 4 minutes until the mass increases in volume.
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Mix the egg-erythritol mass with the butter-honey-yoghurt mass.
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In 2 portions add the sifted flour and mix gently.
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Divide the dough into 2 portions ( in 16 cm tins) and bake at 175 °C for ~30 minutes.
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Cool the sponge cakes, cut off the thin 'cap' and cut the sponge cake in half lengthwise.
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Break the 'caps' into small pieces and dry them in the oven at a low temperature (~ 3 0 min). Finely crumble and use later to decorate the sides and top of the cake.
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Prepare the cranberry jam. Add water and sweetener to the cranberries.
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Cook it, blend it with a blender, and cool it. Fill into a pastry bag.
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Prepare the cream Whisk the culinary curd "Baltais", sweet cream and sweetener. Fill into a pastry bag.
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Assemble the cake. Place the first biscuit on the base. Place a pastry ring lined on the inside with an acetate sheet around it.
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Spread a layer of cream (~95-97 g) on the sponge cake. Spread ~95 g cranberry jam on top and smooth.
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Repeat the same with the remaining sponge cakes.
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Place in the fridge overnight.
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In the morning, apply the cream to the sides and top. Cover/sprinkle the sides and the top with the ground sponge crumbs. Decorate the cake to your liking.
nutritional_value
product_weight - 1350g.
serving_count - 6.0
1 serving_contains:
Kilokalorijas (Kcal) 392.7 | |
percent_from_needed_in_day* | |
Ogļhidrāti (OH) 26.3g. | 9% |
Olbaltumvielas/Proteīni (OB) 19.7g. | 40% |
Tauki (T) 21.8g. | 34% |
calory_description |