Delicious low-calorie recipes

I dreamt this porridge. Dreams do come true - this combination is truly magical!
serving_count:

ingredients

Konservēta kukurūza Bonduelle Kids 170g

60 grami Rīsi (es izmantoju apaļos rīsus)

180 grami Ūdens

250 grami Svaigs ābols

100 grami Mandeļu piens (vai 0,5% piens)

Saldinātājs pēc izvēles

preperation

  1. Rinse the rice thoroughly, put it in a saucepan filled with water and bring it to a boil over high heat.

  2. Immediately reduce the heat to minimum and cook without stirring for ~10 minutes.

  3. After 10 minutes, when the water has almost completely evaporated - add the almond milk, sweetener, vanilla, and apples cut into small pieces and cook, stirring occasionally, until ready.

nutritional_value

product_weight - 460g.

serving_count - 1.0

1 serving_contains:

Kilokalorijas (Kcal) 1803.2
percent_from_needed_in_day*
Ogļhidrāti (OH) 85.0g. 29%
Olbaltumvielas/Proteīni (OB) 6.5g. 13%
Tauki (T) 3.0g. 5%
calory_description
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