Delicious low-calorie recipes

Finally, I have gazpacho soup.
serving_count:

ingredients

Sausais raugs Rimi Basic 12g

900 grami Tomāti

178 grami Gurķis

178 grami Sarkanā paprika

69 grami Sīpols

30 grami Zaļais pipars

30 grami Tomātu pasta

25 grami Extra virgin olīveļļa

15 grami Ķiploki

2 ēd.k. Vīna etiķis (es pievienoju aveņu etiķi)

1 ēd.k. Citronu sula

1 tējkarote Cukurs

preperation

  1. First blanch the tomatoes (put them in hot water for 2 minutes, before cutting crosswise into the skin) and remove the skin.

  2. Peel the cucumber and onion. Finely chop all the vegetables.

  3. Place the vegetables in a food processor, add the vinegar, lemon juice, herb salt (or regular iodised salt), sugar, and oil and blend until creamy.

  4. Add wholemeal bread croutons when serving.

nutritional_value

product_weight - 1245g.

serving_count - 1.0

1 serving_contains:

Kilokalorijas (Kcal) 6573.6
percent_from_needed_in_day*
Ogļhidrāti (OH) 53.7g. 18%
Olbaltumvielas/Proteīni (OB) 14.0g. 29%
Tauki (T) 27.2g. 42%
calory_description
Delicious low-calorie recipes I'm continuing my pumpkin food journey!
Delicious low-calorie recipes Chicken fillet meatballs with turnip and paprika. This time I fried them in a pan. They turned out very tender and juicy.
Delicious low-calorie recipes The porridge is delicious! Adding pumpkin, both in sweet and savoury versions is a winner, as this large berry is invaluable!