Delicious low-calorie recipes

As usual, the simple is brilliant.
serving_count:

ingredients

Rīsi Rimi apaļgraudu 1kg

2 Olas

120 grami Gatavs avokado

100 grami Tomāts

1 ēd.k. Ūdens

1 ēd.k. Citronu sula

Garšaugu sāls, citronpipari

preperation

  1. Beat the eggs with a spoonful of water and quickly fry the scrambled eggs. Cool. The eggs can also be boiled and grated.

  2. Cut the tomato finely,

  3. Mash the avocado with the lemon juice, add salt if necessary and mix with the scrambled eggs(or grated eggs).

  4. Put it on bread, galettes or tortillas and enjoy a delicious breakfast.Bon appetite!

nutritional_value

product_weight - 330g.

serving_count - 2.0

1 serving_contains:

Kilokalorijas (Kcal) 211.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 6.8g. 3%
Olbaltumvielas/Proteīni (OB) 17.4g. 35%
Tauki (T) 18.0g. 28%
calory_description
Delicious low-calorie recipes Something incredibly delicious! A delicious and healthy dessert after a super holiday!
Delicious low-calorie recipes A calorie-dense but still healthy snack. Especially for our children, who are not into kcal counting.
Delicious low-calorie recipes Spring calls for freshness and colour on the plate. Let it be!