Delicious low-calorie recipes

Bean soup is a favourite in our house. This time with smoked pork ribs.
serving_count:

ingredients

Marinētas bietes Spilva kubiņos 570g/380g

2 litri Ūdens (papildina pēc vajadzības)

552 grami Žāvētas cūku ribiņas (mīnus 174 g kauliņu svars)

350 grami Brūnās pupiņas (sausu svars)

250 grami Selerijas sakne (vai kālis)

170 grami Krēmsiers “Latgale” ar zaļumiem

117 grami Burkāns

60 grami Sīpols

20 grami Ķiploks

30 grami Zaļumi (pētersīļi, dilles, koriandrs)

Garšvielas pēc izvēles

preperation

  1. Place the beans and ribs in a pot. Cook the ribs until the meat comes off the bone easily. Remove the bones and cut the meat finely.

  2. Cut the celery root and onion while the beans cook, grate the carrot, and chop the garlic. Add the vegetables when the beans are almost ready.

  3. A little later, add the meat, the cream cheese and the spices. Bring to the boil and add the herbs.

nutritional_value

product_weight - 2625g.

serving_count - 4.0

1 serving_contains:

Kilokalorijas (Kcal) 466.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 33.9g. 12%
Olbaltumvielas/Proteīni (OB) 33.6g. 68%
Tauki (T) 23.3g. 36%
calory_description
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