Snack with Dark Chocolate, Dried Cranberries and Nuts
ingredients
Tēja Selection by Rimi Milk Oolong 90g
200 grams Bezcukura melnā šokolāde
100 grams Žāvētas dzērvenes
100 grams Rieksti (man zaļās pistācijas)
50 grams Pūstā prosa (vai pilngraudu rīsi)
4 ēd.k. Svaigu apelsīnu sula
preperation
-
Cut the cranberries into smaller pieces. Chop the nuts. Mix with millet and orange juice.
-
Melt the chocolate in a hot water bath.
-
Mix the chocolate with millet, nuts, and dried cranberries.
-
Form round galettes on baking paper using a metal ring with a diameter of 8–10 cm. Place about two tablespoons of the mixture inside the metal ring and press down firmly. Remove the ring and form the next galette.
-
Place in the fridge to let the chocolate harden.
Nutritional value
Finished product weight - 500g.
Number of servings - 9.0
1 A serving contains:
| Kilocalories (Kcal) 241.0 | |
| % of 1 day needed* | |
| Carbohydrates (OH) 22.1g. | 8% |
| Proteins (OB) 5.8g. | 12% |
| Fat (T) 14.0g. | 22% |
| * % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs. | |