Delicious low-calorie recipes

Oh my, porridge can really be so delicious!
serving_count:

ingredients

Mērce makaroniem Rimi ar ķiplokiem 390g

50 grami Rīsi (es izmantoju apaļos rīsus)

250 grami Ūdens (līdz 300 g)

40 grami Siers 10%

20 grami Saulē kaltēti tomāti

Zaļumi (dilles)

Nedaudz sāls, kaltēti ķiploki

preperation

  1. Wash the rice thoroughly, put it in a saucepan filled with water and bring to the boil over a high heat.

  2. Reduce the heat to a minimum and add the sliced pumpkin. When the pumpkin is almost ready, add the finely chopped tomatoes.

  3. Cook until ready stirring occasionally (adjust the amount of water to the desired consistency).

  4. When ready, top the porridge with grated cheese and herbs. Enjoy your meal!

nutritional_value

product_weight - 360g.

serving_count - 1.0

1 serving_contains:

Kilokalorijas (Kcal) 1504.8
percent_from_needed_in_day*
Ogļhidrāti (OH) 73.0g. 25%
Olbaltumvielas/Proteīni (OB) 20.2g. 41%
Tauki (T) 7.4g. 12%
calory_description
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