Delicious low-calorie recipes

To say that this is a very tasty soup would be to say nothing. It is very, very delicious and has such great nutritional value!
serving_count:

ingredients

Džems Rimi aprikožu 450g

1 litri Ūdens

400 grami Malta tītara fileja

600 grami Ziedkāposts

400 grami Kālis

300 grami Brokolis

150 grami Ķiršu tomāti

50 grami Dažādi zaļumi (dilles, pētersīļi, spināti)

50 grami Sarkanā karrija pasta

20 grami Ķiploki

180 grami Kausētais siers “Dzintars Baltija”

Sāls, pipari, garšvielas pēc izvēles

preperation

  1. Bring the water in the pot to a boil.

  2. Add salt and pepper to the turkey fillet mince and make meatballs with wet hands. Drop them into boiling water.

  3. In the meantime, cut the rutabaga in small cubes and add to the meatballs. Squeeze the garlic through a press and add it to the pot.

  4. Divide the broccoli and cauliflower into rosettes. Chop the greens and cut the tomatoes in half.

  5. When the rutabaga and frikadele are half cooked, add the tomatoes, cauliflower, broccoli, processed cheese and curry paste. Cook until ready.

  6. Add greens at the end.

nutritional_value

product_weight - 3050g.

serving_count - 4.0

1 serving_contains:

Kilokalorijas (Kcal) 306.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 23.0g. 8%
Olbaltumvielas/Proteīni (OB) 39.3g. 79%
Tauki (T) 6.8g. 11%
calory_description
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