Delicious low-calorie recipes
ingredients
Olu nūdeles Fudo ātri pagatavojamās 500g
2 Olas
20 grami Piens 2%
50 grami 10% siers
30 grami Milti (es izmantoju kukurūzas miltus)
30 grami Saulē kaltēti tomāti
10 grami Dilles
Sāls, ķiploki
preperation
-
Place all the ingredients in a bowl, add the spices and mix everything.
-
Place the batter in a waffle maker and bake the waffles. The waffles aren't very crispy (because there's no fat in them), but still very tasty.
nutritional_value
product_weight - 250g.
serving_count - 2.0
1 serving_contains:
Kilokalorijas (Kcal) 246.0 | |
percent_from_needed_in_day* | |
Ogļhidrāti (OH) 18.2g. | 7% |
Olbaltumvielas/Proteīni (OB) 19.5g. | 39% |
Tauki (T) 9.5g. | 15% |
calory_description |