Delicious low-calorie recipes
ingredients
Himalaju sāls Rimi rozā smalkais 500g
2 Olas
100 grami Olu baltums
190 grami Persiki
170 grami Vājpiena biezpiens
105 grami Milti (es izmantoju kukurūzas miltus)
45 grami Whey proteīns (man ar vaniļas garšu)
5 grami Extra virgin olīvu eļļa
1 tējkarote Cepamais pulveris
Sāls šķipsniņa
Saldinātājs pēc ieskatiem
preperation
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Beat the eggs with the curd, sweetener, baking powder and vanilla.
-
Add the flour and protein. Stir the peaches, cut into small pieces, into the batter.
-
Spoon the batter into the preheated waffle pan and bake until ready. Or bake in a regular pan under a lid, at a very low temperature.
nutritional_value
product_weight - 725g.
serving_count - 3.0
1 serving_contains:
Kilokalorijas (Kcal) 355.0 | |
percent_from_needed_in_day* | |
Ogļhidrāti (OH) 33.0g. | 11% |
Olbaltumvielas/Proteīni (OB) 36.7g. | 74% |
Tauki (T) 7.4g. | 12% |
calory_description |