Delicious low-calorie recipes

One, two, three and a delicious breakfast is ready again!
serving_count:

ingredients

Malta kafija Lofbergs medium roast 500g

2 Vārītas olas

110 Konservēts tuncis savā sulā

100 grami Marinēts gurķis

100 grami Dabīgais jogurts “Actifeel Greek style”

20 grami Zaļie lociņi

5 grami Sinepes

Sāls

preperation

  1. Drain the liquid from the tuna, place it in a bowl and crush.

  2. Add the chopped eggs, finely cut pickled cucumber and green onions.

  3. Add the natural yoghurt, salt and pepper and mix everything.

nutritional_value

product_weight - 445g.

serving_count - 2.0

1 serving_contains:

Kilokalorijas (Kcal) 184.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 6.1g. 3%
Olbaltumvielas/Proteīni (OB) 25.1g. 51%
Tauki (T) 7.5g. 12%
calory_description
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