Delicious low-calorie recipes
ingredients
Malta kafija Lofbergs medium roast 500g
2 Vārītas olas
110 Konservēts tuncis savā sulā
100 grami Marinēts gurķis
100 grami Dabīgais jogurts “Actifeel Greek style”
20 grami Zaļie lociņi
5 grami Sinepes
Sāls
preperation
-
Drain the liquid from the tuna, place it in a bowl and crush.
-
Add the chopped eggs, finely cut pickled cucumber and green onions.
-
Add the natural yoghurt, salt and pepper and mix everything.
nutritional_value
product_weight - 445g.
serving_count - 2.0
1 serving_contains:
Kilokalorijas (Kcal) 184.0 | |
percent_from_needed_in_day* | |
Ogļhidrāti (OH) 6.1g. | 3% |
Olbaltumvielas/Proteīni (OB) 25.1g. | 51% |
Tauki (T) 7.5g. | 12% |
calory_description |