Delicious low-calorie recipes

As usual, the simple is brilliant.
serving_count:

ingredients

Rīsi Rimi apaļgraudu 1kg

2 Olas

120 grami Gatavs avokado

100 grami Tomāts

1 ēd.k. Ūdens

1 ēd.k. Citronu sula

Garšaugu sāls, citronpipari

preperation

  1. Beat the eggs with a spoonful of water and quickly fry the scrambled eggs. Cool. The eggs can also be boiled and grated.

  2. Cut the tomato finely,

  3. Mash the avocado with the lemon juice, add salt if necessary and mix with the scrambled eggs(or grated eggs).

  4. Put it on bread, galettes or tortillas and enjoy a delicious breakfast.Bon appetite!

nutritional_value

product_weight - 330g.

serving_count - 2.0

1 serving_contains:

Kilokalorijas (Kcal) 211.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 6.8g. 3%
Olbaltumvielas/Proteīni (OB) 17.4g. 35%
Tauki (T) 18.0g. 28%
calory_description
Delicious low-calorie recipes Laiks arī šķelto zirņu biezputrai. Manas bērnības garša. Pati nesaprotu, kādēļ man tā bērnībā negaršoja!
Delicious low-calorie recipes No comment - simply delicious. Without flour. I highly recommend it!
Delicious low-calorie recipes Pumpkin time is here. And this combination with cheese, practically any cheese, is perfect.