If you don't have much time or are feeling lazy and want to cook a meal quickly - try this stew.

ingredients

Maltā kafija Movenpick Der Himmlishce 500g

500 grami Foreles fileja (ja lasis, tad 350 g)

400 grami Zaļo zirnīšu un burkānu maisījums

400 grami Dārzeņu maisījums "Mexoco"

400 grami Brokolis

400 grami Sojas pupiņas Edamame

250 grami Light kokosriekstu piens "Santa Maria" 7%

30 grami Rīsu milti (iebiezināšanai)

Asās kūpinātās paprikas pulveris

Kaltēti ķiploki

Sāls, pipari

500 grami Ūdens

preperation

1. Put the trout in a saucepan, add a little water and braise until cooked through (~15-20 minutes). Shred with a fork into small pieces.

2. Pour the water into the pot and put in the frozen vegetables - Edamame beans first, pea-carrot mix and Mexican mix a little later (as the beans take longer to cook). At the end, add broccoli, fish chunks, salt and other seasonings.

3. Stir the rice flour into the coconut milk and add to the cooked vegetables and trout. Mix and bring to the boil.