Healthy “Nutella”

  Healthy and delicious sugar-free Nutella that will appeal to both children and adults with a sweet tooth. Half the calories of the store-bought version! 
serving_count:

ingredients

Hematogens 50g

200 grami Dateles “Medaljon”

200 grami Kokosriekstu piens (17-18%)

35 grami Kakao

preperation

  1. If the dates are dry/hard, soak them in hot water first. Then drain the water.

  2. Place all ingredients in a bowl and blend into a smooth cream.

  3. Store in the fridge.

nutritional_value

product_weight - 435g.

serving_count - 6.0

1 serving_contains:

Kilokalorijas (Kcal) 181.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 26.9g. 9%
Olbaltumvielas/Proteīni (OB) 2.4g. 5%
Tauki (T) 7.8g. 12%
calory_description
Delicious low-calorie recipes An unusual but delicious and protein-rich meal.
Delicious low-calorie recipes Neticami, bet fakts! Ļoti, loti gardas pankūciņas tikai 3 sastāvdaļas nn kopā ar krēmsieru un kūpinātu foreli – perfekti!
Delicious low-calorie recipes A simple and easy-to-make cake that does not require baking and has excellent nutritional value.