Chicken fillet cutlets with pumpkin, cabbage and Ricotta cheese

Bake cutlets with vegetables - this time with pumpkin, new cabbage and fresh Ricotta cheese.
Number of servings:

ingredients

Melnie pipari Valežs graudos 20g

1 Ola

1200 grams Samaltas mazās vistas filejas

250 grams Svaigais siers Ricotta

200 grams Ķirbis (man muskata)

200 grams Jaunais kāposts

140 grams Paprika

87 grams Sīpols

20 grams Ķiploks

Sāls, pipari, garšvielas pēc izvēles

preperation

  1. Grind the chicken fillets in a food processor. Grate or finely chop the peppers and dill.

  2. Cut the pumpkin and onion into small pieces, and place them in a food processor. Add the egg and process until smooth.

  3. Pair meat with vegetables. Add fresh Ricotta cheese, squeezed garlic, salt and other seasonings.

  4. Form into round cutlets (I made 12) and place them on a baking tray.

  5. Bake in a preheated oven at 175-180 °C for ~40-45 minutes.

Nutritional value

Finished product weight - 1333g.

Number of servings - 6.0

1 A serving contains:

Kilocalories (Kcal) 311.3
% of 1 day needed*
Carbohydrates (OH) 7.5g. 3%
Proteins (OB) 52.8g. 106%
Fat (T) 9.5g. 15%
* % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs.
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