Salty Snack with Turkey Fillet and Cottage Cheese
ingredients
1 Ola
70 grams Olu baltums
400 grams Tītara fileja
200 grams Mājas siers 5%
Sāls, kaltēti ķiploki, kūpināta paprika, chilli (garšvielas pēc izvēles)
preperation
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Blend all ingredients, including the selected spices, into a smooth, homogeneous mixture.
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Put the mixture into a pastry bag and cut off the tip.
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Press long, thin 'sausages' onto a baking tray and sprinkle them with sesame seeds.
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Bake in an oven preheated to 150 °C until browned (~50-60 minutes).
Nutritional value
Finished product weight - 370g.
Number of servings - 6.0
1 A serving contains:
| Kilocalories (Kcal) 130.3 | |
| % of 1 day needed* | |
| Carbohydrates (OH) 1.3g. | 1% |
| Proteins (OB) 23.3g. | 47% |
| Fat (T) 4.4g. | 7% |
| * % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs. | |