Omelette with Shrimps

Omelettes never get tired. All the more so if they can be so diverse.
serving_count:

ingredients

Augļu tēja Možums dzērveņu aveņu 20x1,5g

2 Eggs

50 grami Egg white

30 grami Greens (scallions, dill)

40 grami Cherry tomatoes

50 grami Cheese Strongman (or 10% cheese or other flat cheese)

50 grami Shrimp (or tuna)

Salt, pepper to taste

preperation

  1. Beat the eggs with the egg whites, add chopped greens, salt, and spices (optional), then pour the mixture into a pan and fry the omelette.

  2. When the bottom is slightly browned, place chopped shrimp and tomatoes on top of the omelette, sprinkle with grated cheese, fold over, and press down.

  3. Remove from the heat, replace the lid and allow the cheese to melt.

nutritional_value

product_weight - 330g.

serving_count - 1.0

1 serving_contains:

Kilokalorijas (Kcal) 1234.2
percent_from_needed_in_day*
Ogļhidrāti (OH) 3.7g. 2%
Olbaltumvielas/Proteīni (OB) 47.6g. 96%
Tauki (T) 18.8g. 29%
calory_description
Omelette with mushrooms and caraway cheese in a tortilla Easy and quick to prepare, yet very filling and delicious, this omelette in a tortilla is a great option.
Healthy “Nutella”   Healthy and delicious sugar-free Nutella that will appeal to both children and adults with a sweet tooth. Half the calories of the store-bought version! 
Cherry cake (gluten-free) Fruits and berries are, of course, best enjoyed fresh. But they can also be used to make delicious desserts.