Turkish pea salad with chicken

When you get tired, the usual "standard" lunch (meat, side dishes, salads) gets tired to death. All this can be combined in a delicious, hearty salad and easily taken to work.
serving_count:

ingredients

Konservētu augļu kokteilis ICA 830/480g

150 grami Smoked chicken fillet

60 grami Turkish peas (dry weight - if ready / canned, then 120g) or beans

100 grami Cucumber (can also be pickled)

100 grami Peppers (or pickled mushrooms)

Konservētu augļu kokteilis ICA 830/480g

60 grami Very ripe avocado

120 grami Kefir 2% (or natural yogurt)

20 grami Greens (parsley, dill, basil)

Lemon juice, salt, pepper (garlic can also be added)

preperation

  1. Turkish peas are soaked the night before. Or use ready-made (canned 120g).

  2. Cut vegetables and meat.

  3. Finished sauce - blends all the ingredients of the sauce.

  4. Mix the sauce with the salad.

nutritional_value

product_weight - 570g.

serving_count - 1.0

1 serving_contains:

Kilokalorijas (Kcal) 3363.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 41.1g. 14%
Olbaltumvielas/Proteīni (OB) 54.4g. 109%
Tauki (T) 22.2g. 35%
calory_description
Tuna-pinach breads with guacamole An unusual but delicious and protein-rich meal.
Vegetable cheese soup I cleaned the fridge, and everything I found in there turned into a delicious soup.
Coconut milk, tomato and paprika soup with noodles and chicken fillet Coconut milk adds a charming flavour to the soup.