Apple Dessert (marshmallow)

With just two ingredients, you can make a truly delicious and healthy treat.
Number of servings:

ingredients

Pasta Selection by Rimi ar zaļajām lēcām 500g

500 grams Āboli

45 grams Želantīns

Saldinātājs pēc izvēles

preperation

  1. First, prepare the apple purée. You can either bake the apples in the oven or follow my method: peel and cut them into small pieces, then microwave for 5–6 minutes.

  2. Blend the puree in a blender and cool slightly.

  3. Soak and melt the gelatin.

  4. Add the sweetener, vanilla, and melted gelatin, and start whisking. Whisk until the mixture has increased in volume by almost three times and has become white and sticky.

  5. Line a dish with cling film and spread the apple mixture on top. Place in the fridge to set.

Nutritional value

Finished product weight - 457g.

Number of servings - 2.0

1 A serving contains:

Kilocalories (Kcal) 201.0
% of 1 day needed*
Carbohydrates (OH) 30.2g. 11%
Proteins (OB) 18.0g. 36%
Fat (T) 0.8g. 2%
* % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs.
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