Buns with Cheese, Eggs, and Scallions

I baked from what I found in the fridge. It turned out really tasty.
Number of servings:

ingredients

Granulēta citronu tēja Rimi 350g

2 Olas

2 Vārītas olas

180 grams Vājpiena biezpiens

120 grams Milti (es izmantoju kukurūzas miltus)

50 grams Siers 10%

50 grams Kefīrs (2%)

35 grams Zaļie lociņi

30 grams Saulē kaltēti tomāti

5 grams Psilliums

1 tējkarote Cepamais pulveris

Sāls, ķiploki, pipari, garšvielas pēc izvēles

preperation

  1. Mix the fresh eggs with the curd. Add the chopped hard-boiled eggs, scallions, sun-dried tomatoes, salt, flour, psyllium, and baking powder.

  2. Knead the dough and set it aside for 10 minutes. Meanwhile, preheat the oven to 175 °C.

  3. Divide the dough into 6 equal portions.

  4. With wet hands, shape the dough into balls, place them on a baking tray or in silicone moulds, and bake in the oven for around 35–40 minutes.

Nutritional value

Finished product weight - 557g.

Number of servings - 6.0

1 A serving contains:

Kilocalories (Kcal) 185.0
% of 1 day needed*
Carbohydrates (OH) 17.2g. 6%
Proteins (OB) 15.7g. 32%
Fat (T) 5.7g. 9%
* % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs.
Thin Pancakes Stuffed with Meat and Mushrooms Stuffed thin pancakes packed with lots of protein.
Meringue Roll with Apples and Cinnamon I often prepare this treat when I am “on a diet” while preparing for competitions. The main thing is that it is simple and quick to prepare! The total calorie content is only 360 calories.
Toast with Curd, Raspberries and Honey One of my favourite breakfasts, which I have been enjoying for quite some time now.