Lavash pie with cheese, curd and carrots

It doesn't take much time or complicated ingredients to make. One, two, and ready!
Number of servings:

ingredients

Melnās olīvas Selection ar kaul. 345g/200g

1 Lavašs "Primaa food" 120 g (vai 2 gab tortiljas medium)

3 Olas

200 grams Olu baltums

250 grams Kefīrs (2%)

200 grams Vājpiena biezpiens

200 grams 10% siers

100 grams Burkāns

55 grams Puravs

Sāls , pipari, ķiploki

preperation

  1. Cut the lavash first into long strips and then into narrow strips ~2-3 mm wide.

  2. Beat the eggs in a bowl, add the egg whites, cottage cheese, salt and spices. Blend everything into a smooth mixture.

  3. Add grated cheese, carrots, leeks and strips of chopped lavash to the egg and cottage cheese mixture.

  4. Mix, pour into a baking tin and bake in the oven at 175 °C for ~35 minutes.

Nutritional value

Finished product weight - 1110g.

Number of servings - 4.0

1 A serving contains:

Kilocalories (Kcal) 387.0
% of 1 day needed*
Carbohydrates (OH) 24.8g. 9%
Proteins (OB) 44.3g. 89%
Fat (T) 11.8g. 19%
* % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs.
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