A healthy snack with afternoon tea or coffee.

ingredients

Jūraszāļu uzkoda Samlip vasabi 3x4g

117 grami Banana

110 grami Dates

100 grami Whole oat flakes

30 grami Walnuts

Cinnamon

preperation

1. Pour hot water over the dates and leave for ~20 minutes.

2. Drain off the excess liquid, add the banana and blend everything into a smooth puree.

3. Add the cinnamon, flaked oats and chopped nuts. The oats can also be ground finer before adding. Set aside for ~30 minutes to allow the oats to swell.

4. Divide the dough into 8 equal portions and form round, flat biscuits with wet hands and place on a baking tray. Bake in a preheated oven at 180 °C for ~20-25 minutes.