Pizza with Salmon and Vegetables
ingredients
Olīveļļa Costa D'Oro Extra Virgin 750ml
427 grams Cukini
86 grams Burkāns
2 Olas
100 grams Olu baltums
230 grams Vājpiena biezpiens
70 grams Milti (man bija kukurūzas)
15 grams Ķiploks
Sāls, pipari, provansas garšaugi (vai pēc paša izvēles)
Olīveļļa Costa D'Oro Extra Virgin 750ml
70 grams Santa Maria Taco sasas mērce (vai tomātu pasta, adžika, u.tml.)
200 grams Tvaicēts lasis (to iztvaicē pirms tam un atdzesē)
187 grams Paprika
50 grams Puravs
230 grams Tomāts
20 grams Dilles, lociņi
150 grams 10% siers
Garšvielas, sāls pēc izvēles
preperation
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Grate the zucchini. Sprinkle with salt and set aside to drain.
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Blend the curd with the eggs.
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Squeeze excess juice from the zucchini and add to the egg and cottage cheese mixture. Add finely grated carrots, spices, garlic and flour.
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Spread the mixture on a baking tray, forming a round base (~30-32 cm). Place in the oven and bake for 20-25 minutes at 180 °C (do not bake until done).
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Meanwhile, chop the leek and bell pepper and sauté them in a pan.
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Grate the cheese, chop the herbs and add the salmon chunks. Add the cooled peppers and leek. Mix everything with the spices.
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Remove the base, spread with Taco salsa sauce, and place the mixed filling on top.
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Return to the oven for ~10-15 minutes at 180 °C until the cheese has melted.
Nutritional value
Finished product weight - 1902g.
Number of servings - 6.0
1 A serving contains:
| Kilocalories (Kcal) 272.0 | |
| % of 1 day needed* | |
| Carbohydrates (OH) 18.7g. | 7% |
| Proteins (OB) 24.9g. | 50% |
| Fat (T) 10.0g. | 16% |
| * % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs. | |