Whole Grain Gingerbread
ingredients
Ievārījums Pūre aveņu 420g
65 grams Pilngraudu kviešu milti
65 grams Pilngraudu auzu milti
50 grams Sviesrts
50 grams Medus
30 grams Cukurs
20 grams Piens 2%
15 grams Piparkūku garšviela
3 grams Soda
preperation
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Combine all dry ingredients (flour, baking soda, gingerbread spice) in a bowl.
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Put honey, butter, and sugar in a saucepan and stir until the mixture comes to a boil. Cook for a minute, then remove from heat.
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As soon as the bubbles disappear from the mixture in the saucepan, add and stir in the dry ingredients. This is easiest to do with a silicone spatula.
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Once the flour has been stirred in, add cold milk. Mix well.The dough will be very soft — unlike gingerbread dough. Don't worry! That's how it should be. Place the dough on cling film, wrap it up, and put it in the fridge overnight.
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Remove the dough from the refrigerator about 30 minutes before baking the gingerbread cookies. Roll out and bake at 180 °C for ~7-8 minutes, depending on the oven and the thickness of the rolled dough.
Nutritional value
Finished product weight - 257g.
Number of servings - 4.0
1 A serving contains:
| Kilocalories (Kcal) 279.5 | |
| % of 1 day needed* | |
| Carbohydrates (OH) 36.6g. | 13% |
| Proteins (OB) 4.3g. | 9% |
| Fat (T) 12.0g. | 19% |
| * % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs. | |