Oatmeal Buns with Cottage Cheese
ingredients
Maltā kafija Merrild Nr.103 400g
1 Ola
200 grams Graudainais biezpiens 5%
100 grams Pilngraudu auzu pārslas
1 tējkarote Cepamais pulveris
Garšaugu sāls, sausie ķiploki, garšvielas pēc izvēles
preperation
-
Place the egg, cottage cheese, and 70 g of rolled oats in a bowl. Blend with a blender.
-
Add salt, spices, baking powder, and stir in the remaining rolled oats. Set aside for 15 minutes.
-
Divide the batter among 3 baking tins, or pour it all into one tin and bake at 175 °C for about 35–40 minutes.
Nutritional value
Finished product weight - 292g.
Number of servings - 3.0
1 A serving contains:
| Kilocalories (Kcal) 213.0 | |
| % of 1 day needed* | |
| Carbohydrates (OH) 20.0g. | 7% |
| Proteins (OB) 14.4g. | 29% |
| Fat (T) 7.8g. | 12% |
| * % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs. | |