A delicious lunch or dinner that can be prepared in 30 minutes.

ingredients

Sausais raugs Rīgas 2x14g

220 grami Forele (vai 300 g vistas fileja)

426 grami Kālis

400 grami Saldēto dārzeņu maisījums “Mexico”

400 grami Saldēti brokoļi

100 grami Sīpols

15 grami Ķiploks

15 grami Extra virgin eļļa

Sāls, pipari, garšvielas pēc saviem ieskatiem.

preperation

1. In a deep frying pan, add the oil and fry the onion, garlic and rutabaga cut into small pieces.

2. In a separate pan, steam the trout in a small quantity of water. Cool, remove the skin and divide into pieces.

3. To the onions and rutabaga, add the frozen vegetable mix and simmer for ~10 minutes.

4. Add broccoli, trout, salt, and spices.

5. Mix everything and simmer until ready.