Delicious low-calorie recipes

Curd deliciousness with berries!
serving_count:

ingredients

Zemesr. sviests Nutego ar riekstu gab. 250g

1 Ola

180 grami Vājpiena biezpiens

100 grami Kukurūzas milti (vai jebkuri citi milti, arī kviešu pilngraudu milti)

5 grami Extra virgin eļļa

2 grami Cepamais pulveris

Zemesr. sviests Nutego ar riekstu gab. 250g

3 Olas

300 grami Vājpiena biezpiens

100 grami Vājpiena kefīrs

60 grami Avenes

60 grami Lielogu mellenes

10 grami Kukurūzas ciete

Saldinātājs pēc izvēles

Vaniļa

preperation

  1. Whisk the curd with the egg, oil and sweetener.

  2. Add the flour mixed with the baking powder to the mixture. Knead the dough.

  3. Place the dough in the tart tin, forming the 'sides'.

  4. Whisk 3 eggs with 300 g curd, kefir, vanilla, sweetener and starch. Stir in the berries.

  5. Pour the filling into the tin, place the tart in the oven and bake at 170 °C for ~40-45 minutes.

nutritional_value

product_weight - 1038g.

serving_count - 4.0

1 serving_contains:

Kilokalorijas (Kcal) 342.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 35.7g. 12%
Olbaltumvielas/Proteīni (OB) 32.0g. 64%
Tauki (T) 9.0g. 14%
calory_description
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