Delicious low-calorie recipes

Curd casserole without flour. With delicious, sweet raspberries! Sinless and delicious!
serving_count:

ingredients

Marinēti tomāti Rimi 660g/360g

4 Mazas olas (200 g)

300 grami Olu baltums

500 grami Vājpiena biezpiens

200 grami Kulinārijas biezpiens "Baltais"

150 grami Ogas (man avenes)

100 grami Dabīgais jogurts

60 grami Whey proteīns

40 grami Kukurūzas ciete

1 tējkarote Cepamais pulveris

Saldinātājs (man 100 g eritritols)

Vaniļa

preperation

  1. Whisk the eggs with the egg white and erythritol. Whisk until the mass increases in volume.

  2. Add both curds, yoghurt and beat until smooth.

  3. Add the protein, cornstarch and baking powder.

  4. Pour the mixture into the baking tin and press the berries into the batter.

  5. Bake at ~175 °C for ~30-35 minutes.

nutritional_value

product_weight - 1594g.

serving_count - 4.0

1 serving_contains:

Kilokalorijas (Kcal) 404.0
percent_from_needed_in_day*
Ogļhidrāti (OH) 22.0g. 8%
Olbaltumvielas/Proteīni (OB) 62.0g. 124%
Tauki (T) 8.0g. 13%
calory_description
Delicious low-calorie recipes This salad is super tasty and nutritious!
Delicious low-calorie recipes Omelettes are always a great for breakfast. Here's a delicious variation with pumpkin.
Delicious low-calorie recipes Replace the morning salami with a chicken roulade.