Delicious low-calorie recipes

ingredients
Marinēti tomāti Rimi 660g/360g
4 Mazas olas (200 g)
300 grami Olu baltums
500 grami Vājpiena biezpiens
200 grami Kulinārijas biezpiens "Baltais"
150 grami Ogas (man avenes)
100 grami Dabīgais jogurts
60 grami Whey proteīns
40 grami Kukurūzas ciete
1 tējkarote Cepamais pulveris
Saldinātājs (man 100 g eritritols)
Vaniļa
preperation
-
Whisk the eggs with the egg white and erythritol. Whisk until the mass increases in volume.
-
Add both curds, yoghurt and beat until smooth.
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Add the protein, cornstarch and baking powder.
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Pour the mixture into the baking tin and press the berries into the batter.
-
Bake at ~175 °C for ~30-35 minutes.
nutritional_value
product_weight - 1594g.
serving_count - 4.0
1 serving_contains:
Kilokalorijas (Kcal) 404.0 | |
percent_from_needed_in_day* | |
Ogļhidrāti (OH) 22.0g. | 8% |
Olbaltumvielas/Proteīni (OB) 62.0g. | 124% |
Tauki (T) 8.0g. | 13% |
calory_description |