Muffins with cherries (gluten-free, egg-free)

Simple and delicious gluten-free and egg-free muffins. Unbelievably, you can make them very tasty even without eggs.
Number of servings:

ingredients

Makaroni Pasta Zara Nr.115 Canneloni 250g

150 grams Piens 2%

40 grams Ķirši (man saldēti, 12 gab.)

50 grams Kvinojas milti

30 grams Prosas milti

30 grams Zaļie griķi

8 grams Čia sēklas

50 grams Eritritols

10 grams Citronu sula

1 tējkarote Soda

preperation

  1. Finely grind the buckwheat greens and chia seeds in a kitchen coffee grinder.

  2. Mix all the dry ingredients. Add the milk mixed with the lemon juice. Mix. After ~5 minutes, the dough thickens.

  3. Divide the dough into the silicone moulds. Press the berries into the top of the dough.

  4. Bake in the oven at 175 °C for ~25 minutes.

Nutritional value

Finished product weight - 325g.

Number of servings - 4.0

1 A serving contains:

Kilocalories (Kcal) 129.0
% of 1 day needed*
Carbohydrates (OH) 20.2g. 7%
Proteins (OB) 5.3g. 11%
Fat (T) 2.0g. 4%
* % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs.
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