Raspberry-curd tarts
ingredients
Tomāti Cidacos savā sulā, mizoti 820g/480g
1 Ola
40 grams Olu baltum
180 grams Vājpiena biezpiens
120 grams Milti (es izmantoju kukurūzas miltus)
30 grams Sviests
8 grams Vaniļas cukurs
1 tējkarote Cepamais pulveris
Saldinātājs pēc izvēles
Tomāti Cidacos savā sulā, mizoti 820g/480g
2 Olas
40 grams Olu baltums
140 grams Dabīgais jogurts
130 grams Avenes
10 grams Kukurūzas ciete
Saldinātājs, vaniļas cukurs
preperation
-
Place the egg, egg white, cottage cheese and sweetener in a blender and whisk until smooth.
-
Add the soft butter and flour. Knead the dough and place it in the fridge for 30 minutes.
-
Take the dough out of the fridge and divide it into 5 equal portions. Place in the moulds and form into baskets, making the sides.
-
Place the raspberries in the middle and top with eggs beaten with yoghurt, sweetener, vanilla and starch.
-
Bake in the oven at 175-180 °C for ~25-30 minutes.
Nutritional value
Finished product weight - 754g.
Number of servings - 5.0
1 A serving contains:
| Kilocalories (Kcal) 262.0 | |
| % of 1 day needed* | |
| Carbohydrates (OH) 24.0g. | 8% |
| Proteins (OB) 18.0g. | 36% |
| Fat (T) 9.4g. | 15% |
| * % of 1 day's requirement. Kcal and nutritional value calculations are based on a 2000 calorie diet. The amount of Kcal, T, OH and OB you need may be higher or lower depending on your needs. | |