Recipes

Protein Chocolate Cream

A sweet treat that anyone can enjoy, even while losing weight. 
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Chicken Fillet Snack

Here’s an idea for a healthy holiday snack.
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Catfish Fillet Cutlets

I saw minced catfish fillet in the store and got a craving to make some catfish cutlets. They turned out delicious!
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Spicy Bean Couscous Salad with Chicken Breast

Time for some delicious, hearty salad again
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Quinoa Pancake Savoury Cake

A pancake cake with minimal carbs but plenty of protein.
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Meringue Roll with Raspberries and Kiwi

This is probably the snack I make most often —it’s really very simple and quick to prepare!
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Oatmeal Buns with Cottage Cheese

Delicious buns. Only 3 ingredients.
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Thick Soup with Pumpkin, Salmon, and Spinach

A thick, rich, and delicious soup with salmon and spinach.
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Mushroom Solanka

Mushroom solanka? And why not?
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