Recipes

Egg-White Flatbread with Psyllium and Flaxseeds

If you're on a “diet,” this flatbread makes a great substitute for a piece of bread. It's low in calories, high in fibre, and packed with protein.
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Chicken Fillet Casserole with Pumpkin and Ricotta

Chicken fillet, pumpkin, fresh ricotta cheese and a touch of tangy pickled cucumber. Seasoned with garlic and herbs. Usually, all these ingredients make for some fantastically tasty cutlets. But this time, they were combined into a single dish – a casserole. Tasty, healthy and NUTRITIOUS!
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Apple Crumb Cake

Well, this is absolutely delicious!!! It tastes just like when I was a child! So, so delicious! This is a recipe that you can’t make ‘guilt-free’. But, well, as long as you don’t go overboard…
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Pizza with Minced Turkey Fillet and Mushrooms (flour-free)

The perfect ‘fitness’ pizza. Or a stuffed ‘cutlet’ :).
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Meringue cake with caramel pudding cream and caramelised apples

Three in one – sweet, packed with nutrients and low in calories.
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Olive and cheese sticks

I really fancied trying something like that. It turned out really tasty!
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Stuffed Ground Turkey Fillet with Mushrooms and Cheese

If you want to get more protein in your diet, be sure to try this delicious dish!
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Cabbage and Cucumber Salad with Eggs

Lovely salad. Fresh, refreshing, and so easy to make!
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