An incredibly soft, delicious, protein-rich, low-calorie quark bake with berries.

A delicious, protein-rich sauce perfect for salads, meat, or as a vegetable dip.

If you're on a “diet,” this flatbread makes a great substitute for a piece of bread. It's low in calories, high in fibre, and packed with protein.

Chicken fillet, pumpkin, fresh ricotta cheese and a touch of tangy pickled cucumber. Seasoned with garlic and herbs. Usually, all these ingredients make for some fantastically tasty cutlets. But this time, they were combined into a single dish – a casserole. Tasty, healthy and NUTRITIOUS!

Well, this is absolutely delicious!!! It tastes just like when I was a child! So, so delicious! This is a recipe that you can’t make ‘guilt-free’. But, well, as long as you don’t go overboard…

Delicious both on bread and on its own.

The perfect ‘fitness’ pizza. Or a stuffed ‘cutlet’ :).

Three in one – sweet, packed with nutrients and low in calories.

I really fancied trying something like that. It turned out really tasty!